ODESZA

"One moment can change a day, one day can change a life and one life can change the world."

My journal

Doing reverse giant crunch

Beyonce

"Heavy is the head that wears the crown."

Bobby pins

Finishing strong!

Ed Sheeran

"Be yourself; Everyone else is already taken."

A PB&J

Moving as one collective body while crossing the finish line after 45 minutes of hard work!

Galantis

“The true measure of your character is what you do when nobody’s watching.”

My Hydro Flask

Out of the saddle runs

Chris Brown

“People will forget what you said and did but they will never forget the way you made them feel.”

Love me a good pair of earrings big or small. 

When I see or feel the shake and tremble happen in my clients or myself. It means you’ve really fatigued the muscle out. 

Kygo

More of a speech, but Teddy Roosevelt’s “Man in the Arena”... If you know, you know.

Toys and snacks for my toddlers

Climbs. The heavier, the better.

Chance the Rapper

"Gratitude turns what we have into enough."

A scrunchie

The first song because it sets the tone for class!